Multi Grain 100 Calorie

Our leanest pre-sliced bun that makes sandwiches simple. We've kept the calories at their lowest, but still packed each bun with delicious flavours. You get 8 buns/320g.


MAKE IT LAST! Freeze and reheat to maintain freshness. Warm for 1 minute at 400 ºF (200 ºC) to enjoy fresh-out-of-the-oven flavor!

Orders are sold by the case (6 bags)
Include FREE 2-day shipping across Canada

Free of
Low Fat

Whole wheat flour & wheat germ, filtered water, multigrain mix (cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina), organic sour dough (organic unbleached flour, filtered water, yeast, sea salt, organic sunflower oil), organic cane sugar, crushed flax seeds, yeast, oats, millet, sea salt, sunflower oil, cultured wheat starch, citric acid. Contains wheat, rye, triticale, barley, oats. Made in a peanut free facility.

Per 1 bun (40 g)
Amount % Daily Value

Calories 100

Fat 1 g 2%
Saturated 0 g 0%
+Trans 0 g
Polyunsaturated 0.6
Omega-6 0.4 g
Omega-3 0.2 g
Monounsaturated 0.3 g
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Potassium 70 mg 2%
Carbohydrate 19 g 6%
Fibre 2 g 8%
Sugars 2 g
Protein 4 g
Vitamin A 0%
Vitamin C 2%
Calcium 6%
Iron 6%